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creating
an effective skin care routine
Your wedding day will
see you be the center of attention for the entire day. You’ll be getting
upclose and personal with not only your guests, but a camera lens as well. To
look great all day - and for years to come listen to the experts. They recommend a minimum six
months of stress-relief, proper nutrition, and added water-drinking. Since much
of your beauty condition on your wedding day is completely in your own hands,
there are a few things you’ll need to do before the wedding to ensure your skin
is in shape.
The first
and most important step towards healthy skin is a good cleansing program. You
should be using a multi-step system including:
~ a good
cleanser appropriate for your skin-type in the mornings
~ make-up
remover and cleanser at night
~ daily
moisturizer
~ an
exfoliant once to several times a week
Also try
keeping your hands away from your face - - dirt and oils can contribute to
blemishes and other skin problems.
If you
can afford it, this is a great time to consult a professional dermatologist.
Tell them your wedding date, and your skin-care goals. They may recommend
treatments such as glycolic peels or regular facials that will help you have
picture-perfect skin. Prescription medicine may also be helpful.
Also, if
you take birth-control medication, talk to your doctor about which kind is best
for your skin and body. Switching birth-control brands may make a dramatic
difference in your skin.
Examine
how much water you drink daily. Drinking eight to 10 glasses daily will help
clear up blemishes and make your skin more luminous. While you're increasing
your water consumption, it's a great time to be decreasing your caffeine
in-take. Passing on that morning trip to Starbucks may seem like a daunting
task, but not only will less caffeine help your skin, it will also help you
feel less stressed out!
You
should also be cautious if using tanning beds. Many brides make the mistake of
tanning and looking too dark, red or freckled. If you must get color, try a
self-tanning treatment applied by a skin care professional. It's safer and more
natural looking without the risk of sunburn or freckles.
Finally -
and most importantly - get some sleep. Your body requires a minimum of eight
hours of rest to rebuild and repair itself. In that time, it sheds dead skin
cells, flushes toxins and excess water, and regulates its natural moisture
levels (among other things). Deprive yourself of sleep, and expect to see dull
skin, dark circles, and puffiness when you wake up in the morning.
Let's
face it -- most of us don't have perfect complexions, and with the anxiousness
surrounding a wedding, looking your best can be a challenge. But with a little
extra care and some advanced planning, however, you can easily achieve a
radiant, flawless face for your wedding day!
Make note
of your day-to-day beauty dilemmas, such as mascara on your bottom lashes tends
to give you dark circles or lip liner makes your lips dry, and share these
concerns with your makeup artist. And don't be afraid to try something new --
as long as you test-drive the look before the wedding. You may find colors or
combinations you are afraid of actually look great on you!
Whether
you're going for a natural look or for something more lavish, chances are
you'll definitely want to put your best face forward on your wedding day. Your
hair, makeup and skin have to look picture perfect -- and with a little
practice and planning the reward for all your exhaustive work is a smooth event
that everyone — especially you — can enjoy.
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